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Spaghettini Aglio e Olio | Chef Franco Style

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Franco Lania
Franco Lania
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Recipe Information

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Video-Specific Recipe

Aglio e Olio

Cultural Context

Originating from the Neapolitan region of Italy, Aglio e Olio is a simple yet flavorful pasta dish that showcases the beauty of minimalism in Italian cooking. Traditionally enjoyed by locals, it embodies the concept of 'cucina povera'—a way to create delicious meals from humble ingredients. Today, it is beloved around the world for its quick preparation and comforting flavors, often adapted with additional ingredients like shrimp or vegetables.

ItalianITmain
20 min
easy
4 servings
Servings4
12 oz spaghetti
6 cloves garlic
1/2 cup olive oil
1 teaspoon red pepper flakes
1/4 cup parsley
1/2 cup parmesan cheese
1 tablespoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

1

Boil water in a large pot and add salt until it tastes like the sea.

2

Cook spaghetti according to package instructions until al dente, about 8-10 minutes.

3

While pasta cooks, thinly slice garlic cloves.

4

Heat olive oil in a large skillet over medium heat until shimmering.

5

Add sliced garlic to the skillet and sauté until golden, about 2-3 minutes.

6

Stir in red pepper flakes and cook for an additional 30 seconds.

7

Drain spaghetti, reserving a cup of pasta water.

8

Add drained spaghetti to the skillet with garlic and oil.

9

Toss to combine, adding reserved pasta water a little at a time until desired consistency is reached.

10

Season with salt and black pepper to taste.

11

Mix in chopped parsley just before serving.

12

Serve with grated parmesan cheese on top.

Cooking Techniques

boilingsautéing

Equipment Needed

large potskilletcolanderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

glutendairy

Also Known As

Spaghetti Aglio e OlioPasta Aglio e Olio
Local Name: Aglio e Olio

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