BEETROOT SALAD RECIPE ( SWEDISH VERSION ) - RÖDBETSSALLAD - SWEDISH CHRISTMAS FOOD | EPISODE 3

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides a tangy flavor with fewer calories

beets

🥗Healthier: carrots

💰Cheaper: cooked potatoes

Carrots provide a similar texture and sweetness at a lower cost

Boil beets with skin on until tender, then let cool to peel them easily.

Peel the cooled beets and cut them into uneven pieces.

Roughly chop the apple into pieces.

In a bowl, combine beets and apple in a 50/50 ratio.

In a separate bowl, mix 4 parts creme fraiche and 1 part mayonnaise, adjusting for consistency.

Add a tablespoon of the cooking liquid from the beets for color.

Season with salt, black pepper, and a splash of dijon mustard.

Mix the dressing with the beet and apple mixture and taste for seasoning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens