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Crunchy Roasted Ranch Chickpeas

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Simple Vegan Recipes by Glue & Glitter
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Recipe Information

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Video-Specific Recipe

Crunchy Roasted Ranch Chickpeas

Cultural Context

Crunchy roasted chickpeas have gained popularity as a healthy snack option in the United States, often seasoned with various spices to enhance flavor. The addition of ranch seasoning brings a familiar taste to many, making them a favorite for gatherings and meal prep. This dish exemplifies how simple ingredients can be transformed into a satisfying snack that is both nutritious and delicious.

AmericanUSsnack
30 min
easy
6 servings
Servings4
1 can (15 oz) canned chickpeas
2 tablespoons olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon lemon pepper
1 teaspoon dried dill
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ranch seasoning

🥗Healthier: homemade ranch spice blend

💰Cheaper: Italian seasoning

Homemade blend can reduce additives while Italian seasoning is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier; canola oil is more budget-friendly.

1

Preheat the oven to 400°F (200°C).

2

Drain canned chickpeas but do not rinse them.

3

Spread chickpeas out on a baking sheet in a single layer.

4

Bake chickpeas until crunchy and golden brown.

5

Transfer chickpeas to a mixing bowl using the parchment paper.

6

Add olive oil, onion powder, garlic powder, lemon pepper, dried dill, and salt to the bowl.

7

Toss the chickpeas with the seasonings until evenly coated.

8

Transfer the seasoned chickpeas back to a lined baking sheet and spread them out in a single layer.

9

Bake for a few more minutes to help set the seasonings.

Cooking Techniques

tossingroasting

Equipment Needed

baking sheetparchment papermixing bowlpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Ranch ChickpeasRoasted Chickpeas with Ranch Seasoning

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