How To Make Beef Meatballs - By One Kitchen Episode 95

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are a healthier binding agent.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Homemade puree avoids preservatives and can be cheaper.

Add minced beef to a bowl.

Chop onion and garlic, then add to the bowl with minced beef.

Add salt, oregano, paprika, black pepper, and 1 egg to the bowl.

Mix all ingredients well together.

Add a little bit of flour and mix again.

Form the mixture into meatballs.

Heat oil in a pan.

Fry the meatballs in the pan until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens