Juicy Beef Meatballs Recipe
Recipe Information
Beef Meatballs
Cultural Context
Originating from various Middle Eastern cuisines, beef meatballs, or kofta, are a beloved dish often served during family gatherings and celebrations. They represent the region's rich culinary heritage, showcasing the use of spices and fresh herbs. Today, variations of meatballs can be found worldwide, adapting to local tastes and ingredients.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is lower in fat, while ground pork is often less expensive.
bread crumbs
🥗Healthier: oats
💰Cheaper: crushed crackers
Oats provide fiber and are a healthier binding agent.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
tomato sauce
🥗Healthier: homemade tomato puree
💰Cheaper: canned tomatoes
Homemade puree avoids preservatives and can be cheaper.
Put the lean beef in the freezer for 30 minutes to keep it cold.
Mix together 1 tablespoon corn starch, 1 teaspoon sugar, 1 tablespoon soy sauce, 1.5 teaspoons salt, 1 teaspoon white pepper, 1 tablespoon ground garlic, 1 teaspoon chicken powder, and 1 tablespoon Chinese cooking wine in a bowl.
Put the mixed seasoning in the freezer for 10 minutes.
Take the cold beef and seasoning out of the freezer and put them in a food processor.
Blend the beef and seasoning together for about 6 minutes, adding a splash of water if the mixture is too dry.
Transfer the blended mixture to a large bowl and add 1/2 cup of minced mushroom, mixing well.
Wet your hands and roll the mixture into balls, using about 1.5 tablespoons of meat for each ball.
Bring a pot of water to a simmer (170 to 190 degrees Fahrenheit) and add the beef balls one by one.
Simmer the beef balls for about 3 minutes until they change color and float to the top.
Increase the heat to medium and bring the water to a boil, then quickly transfer the beef balls to ice water to stop the cooking process.
Once cooled, the beef balls can be frozen for later use.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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