plant-based cottagecore recipes 🌼🧺🍓 simple & seasonal
Recipe Information
Vegan Strawberry Chamomile Tarts
Cultural Context
Vegan Strawberry Chamomile Tarts combine the sweetness of strawberries with the calming essence of chamomile, making them a delightful dessert for summer gatherings. This dish reflects the growing trend of plant-based desserts that cater to various dietary preferences while celebrating seasonal fruits. Tarts like this are often enjoyed during picnics, parties, or as a refreshing end to a meal, showcasing the versatility of vegan baking.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
vegan pie crust
🥗Healthier: whole grain pie crust
💰Cheaper: store-bought pie crust
Whole grain provides more fiber, while store-bought saves time.
fresh strawberries
🥗Healthier: frozen strawberries
💰Cheaper: seasonal berries
Frozen strawberries are often more affordable and just as nutritious.
maple syrup
🥗Healthier: agave syrup
💰Cheaper: honey
Agave syrup has a lower glycemic index, while honey can be cheaper.
Combine 2 cups of almond flour, 1/3 cup of melted vegan butter or coconut oil, 1 teaspoon of vanilla, 1/4 cup of sugar, and a pinch of salt in a bowl until the dough is soft and combined.
Press the dough into tart pans and bake at 400°F for 8 to 10 minutes.
Brew 3 tablespoons of chamomile tea in 1/2 cup of boiling water and set aside to steep.
In a blender, add 1 cup of soaked cashews, 1 cup of chilled coconut milk (scooping out the solid cream), 1 cup of chopped strawberries, 2 tablespoons of fresh lemon juice, 4 tablespoons of maple syrup, and 1 teaspoon of vanilla.
Strain the brewed chamomile tea and add it to the blender, then blend until smooth.
Once the tart shells are cool, divide the mixture evenly among them and place in the freezer for a few hours to set.
When ready to serve, remove from molds and let thaw for 10 minutes, then top with fresh sliced strawberries.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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