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Perfect No Sugar Crackers Recipe (Super Cripsy with onion | How to Make crackers

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No Sugar Crackers

Cultural Context

No Sugar Crackers are a modern take on traditional crackers, catering to health-conscious individuals looking to reduce sugar intake. These versatile snacks can be enjoyed plain or with dips, making them a popular choice for meal prep and snacking. With the rise of gluten-free and low-carb diets, variations have emerged, using alternative flours and spices to enhance flavor and texture.

AmericanUSsnack
45 min
medium
6 servings
Servings4
½ of a middium size onion
1½ cup + 3tbs all purpose flour
30g melted butter (salted)
½ cup milk
1 ½ tbs dry parsely
½ tsp baking soda
½ tsp instant yeast

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is less expensive.

1

Preheat the oven to 350°F (175°C).

2

In a large bowl, combine whole wheat flour, oats, baking powder, and salt.

3

Add olive oil and mix until crumbly.

4

Gradually add water, mixing until a dough forms.

5

Knead the dough on a floured surface for a few minutes until smooth.

6

Roll out the dough to about 1/8 inch thickness.

7

Cut into desired shapes using a knife or cookie cutter.

8

Place the crackers on a baking sheet lined with parchment paper.

9

Sprinkle with herbs and spices as desired.

10

Bake for 15-20 minutes until golden and crisp.

11

Remove from the oven and let cool completely.

12

Store in an airtight container.

Cooking Techniques

mixingrollingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Sugar-Free CrackersHealthy Crackers

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