PORTUGUESE WHITE BEAN SOUP : READY IN 10 MINUTES !

white beans

🥗Healthier: cannellini beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and still provide a creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while maintaining a neutral flavor.

kale

🥗Healthier: spinach

💰Cheaper: collard greens

Collard greens are often more affordable and provide similar nutrients.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth can be healthier and more economical.

Heat olive oil in a large pot over medium heat.

Add chopped onion, garlic, and carrots; sauté until softened.

Add water and the contents of the white beans can; bring to a boil.

If using, add the meat stock cube and stir until dissolved.

Add the pata (orzo) and spinach leaves; cook until the orzo is tender.

Season with salt to taste before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary