Dairy Free Creamy Asparagus Soup Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Chop the asparagus and onion, and mash the garlic.

Add chopped asparagus, onion, and garlic to a pot.

Pour in 1 to 2 cups of chicken bone broth.

Steam the asparagus, onion, and garlic in the pot for about 7 to 10 minutes.

Cut avocados in half, remove the seed, and spoon out the flesh into a blender.

Transfer the steamed ingredients to the blender.

Add salt, cumin, and fresh cracked black pepper to the blender.

Blend the mixture until creamy, pulsing for a chunkier texture if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens