CI Kitchen: Adam Wisnewski Creamy Asparagus Soup Recipe Part 2 | ciLiving

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Break off the woody ends of the asparagus by bending them until they snap.

Chop half an onion and set it aside.

Heat a mixture of oil and butter in a large pot.

Add the chopped onion and cook for 4-5 minutes until translucent.

Add minced garlic and cook for about 30 seconds until fragrant.

Measure and add 2 tablespoons of flour to the pot, stirring to combine and cook for 3-4 minutes to form a roux.

Pour in 3 cups of chicken stock and stir to combine.

Add 1 teaspoon of balsamic vinegar, 20 grinds of black pepper, and 1 tablespoon of lemon juice to the pot.

Season with additional salt to taste.

Simmer the mixture for 20 minutes, stirring occasionally to prevent sticking.

Use an immersion blender to blend the soup until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens