#Abóbora com carne seca full hd

carne seca

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner while pork shoulder is more affordable.

abóbora

🥗Healthier: zucchini

💰Cheaper: butternut squash

Zucchini is lower in calories, and butternut squash is often less expensive.

Boil water in a pot.

Test the pumpkin by inserting a fork to check tenderness.

Once tender, remove the pumpkin from the water and drain.

Peel the pumpkin using a knife or a peeler, removing the skin easily.

Chop the pumpkin into pieces and set aside.

In the same pot, add olive oil and heat it up.

Add chopped onion and bacon to the pot and sauté until the bacon is golden.

Add the shredded carne seca to the pot and mix well with the onion and bacon.

Incorporate the pumpkin pieces into the pot and stir to combine.

Season with salt to taste and mix everything together.

Let it cook until everything is well combined and heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary