Tropical Baked Ham Shank - Pernil De Puerco Al Horno Panameño

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

pineapple slices

🥗Healthier: fresh pineapple

💰Cheaper: canned pineapple

Fresh pineapple offers better flavor and nutrients.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds more flavor complexity.

Preheat the oven to 325°F (160°C).

Place the ham shank in a roasting pan, cut side down.

Mix brown sugar, honey, and mustard in a bowl until combined.

Spread the mixture evenly over the ham shank.

Insert cloves into the surface of the ham in a decorative pattern.

Arrange pineapple slices on top of the ham, securing with toothpicks if necessary.

Pour orange juice around the ham in the pan.

Sprinkle ginger, cinnamon, and black pepper over the ham and pineapple.

Cover the pan tightly with aluminum foil.

Bake for 1.5 to 2 hours, basting every 30 minutes with the pan juices.

Remove the foil for the last 30 minutes to caramelize the glaze.

Let the ham rest for 15 minutes before slicing.

Serve warm with pan juices drizzled over.

Cooking Techniques

Spice Level: