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Can You Make Navy Bean Soup Without Soaking The Beans? - The Recovery Kitchen

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Recipe Information

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Video-Specific Recipe

Navy Bean Soup

Cultural Context

Navy bean soup has roots in American cuisine, particularly associated with the U.S. Navy, where it was a staple due to its nutritional value and ease of preparation. The dish is often enjoyed during colder months and is a popular comfort food.

AmericanUSmain
90 min
easy
6 servings
Servings4
navy beans
onion
carrots
celery
garlic
vegetable broth
bay leaves
thyme
salt
pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

navy beans

🥗Healthier: cannellini beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and still nutritious.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Using water is cost-effective, while homemade stock is healthier.

1

Rinse the dry navy beans thoroughly.

2

Cook the rinsed dry navy beans on the stove top for 1 and 1/2 to 2 hours or longer until they are soft and tender.

3

Alternatively, use a pressure cooker or Instant Pot to cook the rinsed dry navy beans under pressure for about 25 minutes, allowing an additional 15 minutes for the pot to reach pressure.

4

Add bay leaf or other herbs to aid digestion if desired.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freelow-carbpescatarian

Also Known As

Navy Bean StewBean Soup

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