Healthy No Bake Recipe - Energy Bites | ANN LE

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

dried figs

🥗Healthier: fresh figs

💰Cheaper: raisins

Raisins are a more affordable dried fruit option.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: oats

Oats can provide a similar texture at a lower cost.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: hemp seeds

Hemp seeds are often more affordable and provide similar nutrition.

Start with 1 cup of oats in a large bowl.

Add about 2 scoops of pea protein to the bowl.

Incorporate 1 cup of coconut flakes into the mixture.

Add some hemp seeds if desired (optional).

Mix in raw cacao for chocolate flavor.

Add 1/2 cup of almond butter for creaminess.

If the mixture is too dry, add 1-2 tablespoons of chocolate almond milk, adjusting as needed until it holds together.

Mix everything until well combined and test if it holds together when pressed.

Cover the mixture and chill in the fridge for 10 to 20 minutes.

Scoop about a spoon and a half of the mixture and roll it into a ball using your palms.

Place the rolled balls on a plate for storage.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens