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beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is more affordable.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is a great protein alternative, while cottage cheese is more budget-friendly.

Slice 1/3 of an onion thinly.

Slice 200g of enoki mushrooms, trimming the dirty ends.

Wash and chop 100g of spinach into bite-sized pieces.

Slice 320g of beef into smaller pieces for easier eating.

Grate 1 peeled pear into a bowl to use as a sweetener for the marinade.

Strain the grated pear through a sieve to remove solids.

Add the strained pear juice to the marinade mixture.

Mix in 2.5-3 tablespoons of soy sauce, 1 tablespoon of minced garlic, a pinch of pepper, 1/2 tablespoon of sesame seeds, and 2/3 teaspoon of sesame oil.

Combine the marinade with the sliced beef, mixing well.

Add 100ml of water to the mixture to prevent burning during cooking.

Stir in the sliced onion to the beef mixture.

Add 80g of soaked glass noodles, 200g of enoki mushrooms, 100g of spinach, and optional shiitake mushrooms to the pot.

Cook on the stove until everything is heated through and the beef is nearly cooked.

Crack 1 egg into the pot once the beef is almost done cooking.

Taste the dish and adjust seasoning with soy sauce or sugar as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens