Jamaican Street food tour (Downtown Kingston)

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while still providing creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with potential health benefits.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence provides flavor at a lower cost.

sesame seeds

🥗Healthier: chia seeds

💰Cheaper: flaxseeds

Chia seeds offer similar texture and health benefits.

Soak peanuts in water overnight to soften.

Drain and rinse soaked peanuts.

Cook rice in water over medium heat until soft, about 20-25 minutes.

Add soaked peanuts to the rice and continue cooking until the mixture thickens, about 10-15 minutes.

Stir in sugar and salt to taste, mixing well.

Add coconut milk and pandan leaves, simmer for another 5 minutes.

Remove pandan leaves and blend the porridge until smooth, if desired.

Serve warm, garnished with sliced banana, sesame seeds, and a sprinkle of cinnamon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens