How to Make Cantaloupe Jerky. The Perfect After School Snack

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index while sugar is a cost-effective sweetener.

cinnamon

🥗Healthier: cinnamon extract

💰Cheaper: pumpkin pie spice

Cinnamon extract offers a concentrated flavor, while pumpkin pie spice is a budget-friendly blend.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is a cost-effective alternative.

Slice the cantaloupe in quarters and then into smaller sections, about a quarter of an inch thick.

Place the cantaloupe slices on the dehydrator trays in a single layer.

Dehydrate the cantaloupe, checking the texture after 10 to 12 hours, but noting that the time may vary based on humidity and the type of dehydrator used.

After dehydrating, check that the slices are pliable but completely dry.

Store the cantaloupe jerky in a quart jar, and if saving for long-term storage, vacuum seal it with a regular two-part lid.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary