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#african and #zimbabwe Dinner with Chef Kuchi Part 3 to celebrate the #UN #International #youth Day

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Gogo Diaries Sweden
Gogo Diaries Sweden
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Recipe Information

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Video-Specific Recipe

Zimbabwean Traditional Peanut Butter Rice

Cultural Context

Originating from Zimbabwe, Peanut Butter Rice is a staple dish that reflects the country's agricultural practices and resourcefulness. Traditionally enjoyed in family gatherings, it showcases the use of locally available ingredients like peanuts and rice, which are both nutritious and filling. This dish has gained popularity beyond Zimbabwe, with variations appearing in other African cuisines, often adapted to include different vegetables or spices.

ZimbabweanZWmain
45 min
easy
4 servings
Servings4
2 cups rice
1 cup gravy from trotters
1 cup peanut butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: natural almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter offers a nut-free alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often more affordable.

green bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is a cost-effective substitute.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and convenient.

1

Taste the food and enjoy it.

2

Say 'tishore' before eating, which means excuse me.

3

The chef responds with 'should I or Israel', meaning go ahead.

4

Enjoy the creamy rice mixed with gravy from the Trotters and the dreams.

5

Enjoy dessert, which is called 'bottom of pudding' in English.

6

Dig into the dessert.

Cooking Techniques

sautéedboiled

Equipment Needed

potpanwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

peanuts

Also Known As

Peanut Butter RiceSadza neDovi

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