Sweet Potato Pudding Recipe (Caribbean Chef) | Recipes By Chef Ricardo

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal serves as a binding agent.

Preheat the oven to gas mark 5 or 6 (around 375°F).

In a bowl, combine flour, baking powder, mixed spice, nutmeg, and salt.

In a separate bowl, peel and grate sweet potatoes.

Mix grated sweet potatoes with brown sugar, coconut milk, and vanilla essence.

Add soaked raisins to the mixture.

Combine all ingredients and mix well until fully combined.

Prepare a 9-inch baking tray by greasing it with butter and lining the bottom with parchment paper.

Pour the mixture into the prepared baking tray.

Cover the tray with foil and place it in the oven.

Bake for 45 minutes to 1 hour, checking for doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens