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Cottage Cheese Alfredo: Easy Weeknight Pasta

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Recipe Information

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Video-Specific Recipe

Cottage Cheese Alfredo Pasta Sauce

Cultural Context

Cottage Cheese Alfredo Pasta Sauce is a lighter alternative to traditional Alfredo sauce, which is typically made with heavy cream and butter. This version incorporates cottage cheese for a creamy texture while reducing calories and fat. It is versatile and can be used with various pasta types, making it suitable for quick weeknight meals or casual gatherings. The dish reflects a modern twist on classic Italian cuisine, appealing to those seeking healthier options without sacrificing flavor.

ItalianITsauce
20 min
easy
4 servings
Servings4
1 pound fettuccini
2 cups cottage cheese
1 1/2 cups milk
2 cloves minced garlic
1/2 cup grated parmesan
1 teaspoon arrowroot powder or cornstarch
1 teaspoon salt
1/4 teaspoon black pepper

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: cream cheese

Ricotta is lower in fat and calories, while cream cheese can be more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and provides a cheesy flavor, while pecorino is often less expensive.

1

Cook 1 pound of fettuccini to al dente and drain it.

2

Fire up your blender.

3

Add 2 cups of cottage cheese, 1 1/2 cups of milk, 2 cloves of minced garlic, 1/2 cup of grated parmesan, 1 teaspoon of arrowroot powder or cornstarch, 1 teaspoon of salt, and 1/4 teaspoon of black pepper to the blender.

4

Blend until completely smooth.

5

Pour the mixture into a large skillet over medium-high heat.

6

Stir gently as it warms for a couple of minutes until it thickens and coats the back of a spoon.

7

Toss in the hot fettuccini pasta and keep it moving to soak up the flavor.

8

If the sauce thickens too much, add a splash more milk for creaminess.

Cooking Techniques

blendedsautéed

Equipment Needed

blenderlarge skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Cottage Cheese AlfredoHealthy Alfredo Sauce
Local Name: Salsa alfredo di ricotta

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