Como fazer Tapioca de Cuscuz com Ovo na frigideira

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense and can be cheaper when frozen.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: tofu

Tofu can provide a similar texture in a vegan version.

In a bowl, add 3 tablespoons of flocão de milho (flaked corn flour).

Next, add 4 tablespoons of water.

Add a pinch of salt and mix well.

In a skillet, add a drizzle of olive oil and spread it around the skillet using a spatula.

Add the flocão de milho to one side of the skillet, spreading it out evenly.

Press down on the mixture to ensure it holds together well, especially on the edges, while the heat is off.

Turn on the heat to low and cover the skillet, cooking for about 30 seconds.

Crack an egg on the other side of the skillet, adding a pinch of salt.

If you prefer the yolk whole, do not stir, but the creator prefers to break it slightly.

Carefully flip the mixture over to cook the other side for about 30 seconds.

Add 50g of grated mozzarella cheese on top.

Flip it again to melt the cheese and finish cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens