We tried SamTheCookingGuy’s Jerk Chicken Recipe! How to make one pot Jerk Chicken and Rice 👀

scotch bonnet peppers

💰Cheaper: jalapeño peppers

Jalapeños provide heat but are milder and easier to find.

brown sugar

🥗Healthier: coconut sugar

Coconut sugar has a lower glycemic index.

soy sauce

🥗Healthier: tamari

Tamari is gluten-free and has a similar flavor.

vegetable oil

🥗Healthier: olive oil

Olive oil offers healthier fats.

Wash hands before starting.

Wash 2 habanero peppers and chop them in half.

Wash 1 bunch of green onions and chop into one-inch pieces.

Add chopped habanero peppers and green onions to a nutribullet container.

Chop 4-5 cloves of garlic and add to the nutribullet.

Juice 1 large lemon and add the juice to the nutribullet, ensuring no seeds get in.

Juice 1 lime and add the juice to the nutribullet.

Add a few tablespoons of brown sugar to the nutribullet.

Add chopped onion to the nutribullet.

Add thyme, cinnamon, cumin, accent seasoning, black pepper, black garlic, and cayenne pepper to the nutribullet, eyeballing the amounts.

Add half a pack of saison seasoning to the nutribullet.

Pour in olive oil into the nutribullet.

Blend the mixture until smooth, leaving some small chunks acceptable.

Wash hands again before handling chicken.

Wash 4 boneless skinless chicken thighs and dry them with a paper towel.

Coat the chicken thighs with the blended sauce, ensuring not to drown them.

Heat olive oil in a skillet over medium heat.

Sear the chicken thighs in the skillet for about 1.5 minutes on each side to get a nice sear.

Remove the chicken from the skillet and remove some oil, leaving enough to sauté onions.

Add chopped onions to the skillet to sauté.

Cooking Techniques

Equipment Needed

Spice Level: