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Keto Chicken Crust Parmesan Pizza | Too Good To Be Keto | Michele’s Blackstone

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Michele's Blackstone
Michele's Blackstone
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Recipe Information

Recipe Available
Video-Specific Recipe

Keto Chicken Crust Parmesan Pizza

Cultural Context

Originating from Italy, pizza has evolved into various forms worldwide. The Keto Chicken Crust Parmesan Pizza is a modern twist that caters to low-carb diets while maintaining the beloved flavors of traditional pizza. This dish allows those on a ketogenic diet to enjoy a pizza experience without the carbs, making it a popular choice for health-conscious individuals.

ItalianITmain
45 min
medium
4 servings
Servings4
2 cans chicken breast
2 eggs
1 cup mozzarella cheese
squeeze of garlic paste
Shore smoke seasoning
no sugar added pasta sauce
shredded mozzarella cheese
crushed red pepper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining texture.

pizza sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: canned tomatoes

Homemade sauce can be healthier and cheaper.

ground chicken

🥗Healthier: ground turkey

💰Cheaper: chicken thighs

Ground turkey is leaner, while thighs are more economical.

1

Welcome to the video where the creator will make a keto chicken parmesan pizza.

2

Dump 2 cans of chicken breast into a mixing bowl.

3

Add 2 eggs to the bowl.

4

Normally, use about 1 cup of Parmesan cheese, but tonight use 1 cup of mozzarella cheese instead.

5

Add a squeeze of garlic paste and some Shore smoke seasoning to the mixture.

6

Mix the ingredients well until combined.

7

Preheat the Blackstone Pizza Oven air fryer combo to 425°F.

8

Line the pizza pan with parchment paper.

9

Dump the chicken mixture onto the parchment paper and form it into a pizza crust by pressing it down.

10

Place the crust in the oven at 400°F for about 25 minutes.

11

While the crust is baking, shred some mozzarella cheese.

12

Once the crust is done, pull it out of the oven.

13

Top the crust with no sugar added pasta sauce.

14

Sprinkle shredded mozzarella cheese on top.

15

Return the pizza to the oven for about 5 minutes.

16

Once done, pull the pizza out and check the crust.

17

Top the pizza with crushed red pepper before serving.

18

Taste the pizza and enjoy.

Cooking Techniques

mixingbaking

Equipment Needed

Blackstone Pizza Oven air fryer combomixing bowlpizza panparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Chicken Crust PizzaLow-Carb Pizza
Local Name: Pizza Parmigiana con Crosta di Pollo Keto

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