Cauliflower and Zucchini Soup Recipe | Magimix Power Blender

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk provides creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth is fresher and can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while being versatile.

parsley

🥗Healthier: spinach

💰Cheaper: cilantro

Spinach is nutrient-dense and adds color.

Add chopped onion and garlic to the pan and gently brown them.

Add chopped leek to the pan and cook until slightly browned.

Add cauliflower to the pan and brown it to enhance nuttiness.

Prepare stock by dissolving Forgetta stock powder in water.

Add the stock to the browned cauliflower, onion, garlic, and leek mixture.

Add chopped zucchini to the pot.

Season with black pepper and a pinch of salt.

Simmer the mixture for 35 minutes until vegetables are soft.

Blend the soup using a Magimix Power Blender until smooth.

Return the blended soup to the pan and heat gently.

Stir in cheese and a pinch of nutmeg, allowing the cheese to melt.

Serve the soup garnished with extra cheese and a sprinkle of nutmeg.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens