1 Chicken. 11 Meals. 0 Waste. (Costco Meal Prep for One)

chicken bones

🥗Healthier: turkey bones

💰Cheaper: vegetable scraps

Turkey bones provide a similar flavor, while vegetable scraps reduce meat consumption.

bay leaves

🥗Healthier: dried basil

💰Cheaper: oregano

Basil offers a different but pleasant flavor, while oregano is often more economical.

peppercorns

🥗Healthier: white pepper

💰Cheaper: black pepper

White pepper is milder, while black pepper is more commonly available.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: mixed herbs

Dried thyme is more shelf-stable, and mixed herbs can add complexity.

Prepping the rotisserie chicken for use in various meals.

Making chicken stock in an Instant Pot using the rotisserie chicken.

Preparing a rice meal using the viral Costco chicken bag hack.

Freezer prepping congee with chicken and rice.

Cooking Green Chile Chicken Stew with the ingredients listed.

Freezer prepping the chicken stock for later use.

Making quick and easy congee with prepped chicken stock.

Cooking Techniques

Equipment Needed

Spice Level: