Eggplant Harvesting | You have never eaten such delicious eggplant!

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta provides a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat.

Prepare the ingredients: onion, eggplant, tomato, green pepper, and red cherry pickle.

Season the eggplant with salt and black pepper.

In a pan, melt butter and add chopped onion.

Sauté the onion until translucent.

Add diced eggplant to the pan and cook until softened.

In a separate pot, boil water and add the tomatoes to blanch them.

Once blanched, peel the tomatoes and chop them.

Add the chopped tomatoes to the pan with eggplant and onion.

Stir in chopped green pepper and cook for a few more minutes.

Add red basil and mix well.

Serve the dish with a drizzle of olive oil and sprinkle sesame on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens