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Cómo hacer Berenjena frita - Hacer de comer | RTVE Cocina

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Recipe Information

Recipe Available
Video-Specific Recipe

Berenjena frita

Cultural Context

Berenjena frita, or fried eggplant, is a beloved dish in Spain, especially in Andalusia. Traditionally served as a tapa, it highlights the region's abundant produce and simple cooking methods. The dish is celebrated for its crispy exterior and tender interior, making it a popular choice for gatherings and casual meals. Today, variations can be found worldwide, often featuring different spices or dipping sauces, showcasing its versatility beyond its Spanish roots.

SpanishESside
45 min
medium
6 servings
Servings4
2 medium eggplants
1 cup all-purpose flour
1 cup olive oil
1 teaspoon salt
1/2 cup sparkling water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a healthier option while crushed crackers can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is often less expensive.

1

Calentar aceite en una olla para freír.

2

Preparar un recipiente para la berenjena y el agua con gas.

3

Preparar otro recipiente con harina.

4

Cortar la punta y la base de la berenjena y desechar.

5

Cortar la berenjena en bastones gruesos.

6

Mezclar agua con gas con la berenjena cortada y mover durante unos segundos.

7

Pasar la berenjena del agua con gas a la harina.

8

Freír la berenjena en el aceite caliente.

9

No mover la berenjena mientras se fríe.

10

Retirar la berenjena frita y colocarla sobre un plato con papel absorbente.

11

Agregar sal a la berenjena frita antes de servir.

Cooking Techniques

breadingfrying

Equipment Needed

shallow bowlsdeep skilletpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Allergens

gluten

Also Known As

fried eggplantberenjenas fritas
Local Name: Berenjena frita

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