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Gingerbread Cookie Protein Bars πŸͺ🍫 Raw Vegan, No-Bake, Homemade & Easy! Healthy Snack & Dessert 🌱

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FullyRawKristina
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Recipe Information

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Video-Specific Recipe

Gingerbread Cookie Protein Bars

Cultural Context

Originating in the United States, gingerbread has long been associated with festive celebrations, particularly around the holidays. These protein bars offer a modern twist on traditional gingerbread flavors, making them a nutritious snack option. Today, variations abound, appealing to health-conscious consumers looking for convenient, flavorful treats.

AmericanUSsnack
30 min
medium
6 servings
Servings4
1 cup ground almonds or almond flour
1 cup raw coconut flour
1 cup raw dried mulberries
1 cup pitted dates
2 heaping tablespoons coconut nectar
1 tablespoon raw coconut butter
1 heaping scoop Sun Warrior gingerbread protein blend
1 teaspoon pink salt
coconut water
a few cashews
additional coconut nectar for drizzle
pinch of salt for drizzle
coconut flakes for topping
cinnamon for topping
1

Add approximately 1 cup of ground almonds or almond flour into the food processor.

2

Add approximately 1 cup of raw coconut flour into the food processor.

3

Add 1 cup of raw dried mulberries into the food processor.

4

Add 1 cup of pitted dates into the food processor.

5

Add 2 heaping tablespoons of coconut nectar into the food processor.

6

Add 1 tablespoon of raw coconut butter into the food processor.

7

Add 1 heaping scoop of Sun Warrior gingerbread protein blend into the food processor.

8

Add 1 teaspoon of pink salt into the food processor.

9

Pulse the mixture until it reaches the desired consistency, aiming for a smooth texture with some chewiness.

10

Remove the mixture from the food processor and line a glass Pyrex with parchment paper.

11

Pour the mixture into the Pyrex and press it down using your hands or a spatula.

12

Cut the pressed mixture into bars of your preferred size and shape.

13

Store the bars in a Tupperware in the refrigerator or freezer.

14

To make the drizzle, blend coconut water with a few cashews, some coconut nectar, and a pinch of salt.

15

Optionally, sprinkle coconut flakes and a touch of cinnamon on top of the bars before serving.

Equipment Needed

Vitamix X5 food processorglass Pyrex

Spice Level:

🌢️🌢️🌢️

Dietary

vegandairy-freegluten-free

Allergens

milknutsgluten

Also Known As

Gingerbread Cookie Protein Bars

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