🇻🇨St Vincent/Caribbean Green Seasoning

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Dried thyme is lower in cost and has a long shelf life.

scallions

🥗Healthier: chives

💰Cheaper: onion

Chives provide a similar flavor with fewer calories.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a common substitute for those who dislike cilantro.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor.

Chop the edges off the herbs and clean them.

Chop the onion.

Add the herbs and onion to a blender or food processor.

Blend the mixture until smooth.

Add turmeric, mustard, and salt to taste.

Add a little vinegar for preservation.

Transfer the mixture to a mason jar and store in the fridge.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary