Caribbean Green Seasoning, Flavorful Marinade

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Dried thyme is lower in cost and has a long shelf life.

scallions

🥗Healthier: chives

💰Cheaper: onion

Chives provide a similar flavor with fewer calories.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a common substitute for those who dislike cilantro.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor.

Blend scallion, thyme, garlic, pimento peppers, shadow benny, broad leaf thyme, onions, parsley, ginger (if using), and hot pepper (if using) together.

Add 3 tbsp vinegar or olive oil/vegetable oil to the blender.

Blend until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary