Green Seasoning | CaribbeanPot.com

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Dried thyme is lower in cost and has a long shelf life.

scallions

🥗Healthier: chives

💰Cheaper: onion

Chives provide a similar flavor with fewer calories.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a common substitute for those who dislike cilantro.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor.

Wash and air dry the herbs and peppers before making the green seasoning.

Give the herbs and peppers a rough chop to help the blender function easier.

Add fresh thyme, scallions, garlic, parsley, cilantro, and cubanelle peppers to the blender.

Pour in grape seed oil as the base instead of olive oil.

Season with black pepper and add a couple of green hot peppers for spice.

Blend until smooth, scraping down the sides as needed.

Store the green seasoning in bottles in the fridge or freeze in ice trays for later use.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary