Maldives Octopus Recipe in one Minute

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

octopus

🥗Healthier: squid

💰Cheaper: canned tuna

Squid is a lower-cost alternative with a similar texture.

Clean the octopus thoroughly under cold water.

Cut the octopus into bite-sized pieces.

Heat vegetable oil in a pan over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

Stir in green chili and cook for another minute.

Add octopus pieces and cook until they turn opaque, about 5-7 minutes.

Sprinkle in turmeric and curry powder; mix well to coat the octopus.

Pour in coconut milk and bring to a simmer.

Add diced tomatoes and stir to combine.

Season with salt and pepper to taste.

Cook for an additional 10-15 minutes until the sauce thickens.

Remove from heat and stir in lime juice and chopped cilantro.

Serve hot with rice or flatbread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens