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GALLO PINTO (BRASIL x COSTA RICA) | TVegano Especial COPA 2018 #02

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Recipe Information

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Video-Specific Recipe

Gallo Pinto

Cultural Context

Gallo Pinto, a staple in Costa Rican and Nicaraguan cuisine, translates to 'spotted rooster' and reflects the dish's colorful mix of rice and beans. Traditionally enjoyed for breakfast, it symbolizes the simplicity and heartiness of Central American cooking. Today, variations exist across the region, with each family adding their unique twist, making it a beloved comfort food.

CRCRmain
4 servings
Servings4
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
1 medium green bell pepper, chopped
1 can (15 oz) black beans, drained and rinsed
2 cups cooked rice
1 teaspoon cumin
to taste pepper sauce
1/2 teaspoon black pepper
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a pan.

2

Fry the onion until it gets golden.

3

Add garlic and green bell pepper to the pan and fry together.

4

Add black beans with their broth to the pan.

5

Add whole rice to the pan and fry together with the beans.

6

Add cumin to the mixture.

7

Add pepper sauce, black pepper, and salt to taste.

8

Mix everything until well combined and heated through.

Equipment Needed

large skillet

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

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