Comment faire une pâte à spätzli ou à knöpfli maison? | Tuto cuisine | Swissmilk (2020)

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat.

Prepare all the ingredients.

Mix the flour and salt, creating a well in the center.

Beat the eggs with the milk and oil. Pour into the well and mix.

Beat the dough until bubbles form and it is smooth.

Cover the dough and let it rest for 30 minutes.

Bring a large pot of salted water to a boil.

Using a Spätzle maker or colander, press the dough into the boiling water.

Cook until the Spätzli float to the surface, about 2-3 minutes.

Remove with a slotted spoon and transfer to a bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens