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386 - Sarde con carciofo nostrale...ce ne vole un arsenale! (antipasto di pesce genuino e sfizioso)

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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IlBoccaTV - Cucina toscana e italiana in vernacolo
IlBoccaTV - Cucina toscana e italiana in vernacolo
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Recipe Information

Recipe Available
Video-Specific Recipe

Tortino di carciofi e pecorino sardo

Cultural Context

Originating from the regions of Sardinia, Tortino di carciofi e pecorino sardo reflects the island's rich agricultural heritage, particularly its renowned cheeses and artichokes. Traditionally enjoyed as a hearty dish, it showcases the simplicity and depth of Italian cooking, where few ingredients create a flavorful experience. In modern cuisine, variations may include different cheeses or additional vegetables, but the essence remains rooted in Sardinian culinary traditions.

ItalianITmain
45 min
medium
6 servings
Servings4
5 carciofi
succo di mezzo limone
50 gr di pecorino sardo
prezzemolo
sarde
pangrattato
aglio
sale
pepe
olio extravergine

pecorino sardo cheese

🥗Healthier: feta cheese

💰Cheaper: parmesan cheese

Feta offers a similar tangy flavor with fewer calories.

artichokes

🥗Healthier: hearts of palm

💰Cheaper: canned artichokes

Canned artichokes are more affordable and available year-round.

1

Clean the artichokes and cut them into slices.

2

Mix the lemon juice with the artichokes to prevent browning.

3

In a bowl, combine breadcrumbs, minced garlic, and chopped parsley.

4

Stuff the artichokes with the breadcrumb mixture and layer sardines on top.

5

Drizzle with extra virgin olive oil and season with salt and pepper.

6

Bake until the artichokes are tender and the sardines are cooked.

Cooking Techniques

sautéingmixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkeggswheat

Also Known As

Artichoke and Pecorino TartTart of Artichokes and Sardinian Cheese
Local Name: Tortino di carciofi e pecorino sardo

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