Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

School Lunchbox Ideas | Cold Sesame Noodles

Login to Save
74K views👍 3.9K
Winny Hayes
Winny Hayes
3 recipes on Enhanced Recipes
Follow Winny Hayes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Chilled Sesame Noodles

Cultural Context

Chilled Sesame Noodles, known as Liang Mian, have roots in Chinese cuisine, particularly popular in the summer months as a refreshing dish. Traditionally served cold, this dish highlights the nutty flavor of sesame and is often enjoyed as a street food or a quick meal at home. Variations abound, with different regions adding their unique twist, making it a beloved dish not just in China but across the globe.

ChineseCNmain
20 min
easy
4 servings
Servings4
4 tablespoons sesame oil
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder
1/2 teaspoon white pepper
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 tablespoon Chinese sesame paste
a pinch of sugar
noodles
edamame
green onion

sesame paste

🥗Healthier: tahini

💰Cheaper: peanut butter

Tahini offers a similar texture with fewer calories.

chili oil

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides spice with a different flavor profile.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is gluten-free and often less expensive.

noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Rice noodles are gluten-free and budget-friendly.

1

In a bowl, whisk together sesame oil, garlic powder, ginger powder, white pepper, oyster sauce, soy sauce, Chinese sesame paste, and sugar to taste.

2

Toss the cooked noodles with the sauce mixture, adding pasta water as needed for consistency.

3

Add edamame and chopped green onion to the noodles and mix well.

Cooking Techniques

boilingmixingchopping

Equipment Needed

bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesamepeanutssoy

Also Known As

Cold Sesame NoodlesSesame Noodle Salad

More Chilled Sesame Noodles Videos

(5 videos)

Similar Chinese Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)