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Cold Sesame Noodles: When It First Appears in America

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American Chinese Food Show
American Chinese Food Show
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Recipe Information

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Video-Specific Recipe

Chilled Sesame Noodles

Cultural Context

Chilled Sesame Noodles, known as Liang Mian, have roots in Chinese cuisine, particularly popular in the summer months as a refreshing dish. Traditionally served cold, this dish highlights the nutty flavor of sesame and is often enjoyed as a street food or a quick meal at home. Variations abound, with different regions adding their unique twist, making it a beloved dish not just in China but across the globe.

ChineseCNmain
20 min
easy
4 servings
Servings4
8 oz Chinese egg noodles
2 tablespoons sesame oil
3 tablespoons soy sauce
2 tablespoons rice vinegar
3 tablespoons sesame paste
2 tablespoons peanut butter
1 tablespoon sugar
1 tablespoon grated ginger
2 cloves garlic
1 tablespoon chili garlic paste
1/2 cup roasted peanuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sesame paste

🥗Healthier: tahini

💰Cheaper: peanut butter

Tahini offers a similar texture with fewer calories.

chili oil

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides spice with a different flavor profile.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is gluten-free and often less expensive.

noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Rice noodles are gluten-free and budget-friendly.

1

Cook Chinese egg noodles until al dente; drain and rinse under cold water.

2

In a bowl, combine sesame oil, soy sauce, rice vinegar, sesame paste, peanut butter, sugar, grated ginger, minced garlic, and chili garlic paste; whisk until smooth.

3

In a large mixing bowl, add the cooled noodles and pour the sauce over them; toss to coat evenly.

4

Sprinkle roasted peanuts on top for garnish.

5

Serve chilled.

Cooking Techniques

boilingmixingchopping

Equipment Needed

large potmixing bowlwhiskcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

sesamepeanutssoy

Also Known As

Cold Sesame NoodlesSesame Noodle Salad

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