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WHAT'S FOR DINNER | COLD SESAME NOODLES | SUMMER RECIPES

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My Maine Kitchen
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Recipe Information

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Video-Specific Recipe

Chilled Sesame Noodles

Cultural Context

Chilled Sesame Noodles, known as Liang Mian, have roots in Chinese cuisine, particularly popular in the summer months as a refreshing dish. Traditionally served cold, this dish highlights the nutty flavor of sesame and is often enjoyed as a street food or a quick meal at home. Variations abound, with different regions adding their unique twist, making it a beloved dish not just in China but across the globe.

ChineseCNmain
20 min
easy
4 servings
Servings4
8 oz ramen style noodles
2 tablespoons vegetable oil
3 tablespoons sesame paste
1/4 cup soy sauce
1 tablespoon sugar
2 tablespoons black vinegar
2 tablespoons sesame oil
1/2 teaspoon salt
1 cup hot water
2 tablespoons mayonnaise
4 scallions
1 medium Persian cucumber
2 tablespoons sesame seeds
1 tablespoon chili oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sesame paste

🥗Healthier: tahini

💰Cheaper: peanut butter

Tahini offers a similar texture with fewer calories.

chili oil

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides spice with a different flavor profile.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is gluten-free and often less expensive.

noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Rice noodles are gluten-free and budget-friendly.

1

Cook ramen style noodles according to package instructions for about 5 minutes; drain and let cool at room temperature.

2

Coat the cooled noodles with vegetable oil to keep them from sticking together.

3

In a bowl, combine sesame paste, soy sauce, sugar, black vinegar, sesame oil, and salt; mix until smooth.

4

Gradually add hot water to the sauce mixture until it reaches a thinner consistency, being careful not to break the sauce.

5

Add a small amount of mayonnaise to the sauce for creaminess and emulsification; mix well and taste, adjusting sugar if necessary.

6

Prepare toppings by slicing scallions at an angle and cutting Persian cucumbers into thin strips without peeling them.

7

Grind sesame seeds in a mortar and pestle for added texture.

8

Assemble the dish by placing noodles in a bowl, drizzling sauce over them, and topping with scallions, cucumbers, and a drizzle of chili oil.

9

Sprinkle ground sesame seeds on top for garnish.

Cooking Techniques

boilingmixingchopping

Equipment Needed

mortar and pestlemixing bowlplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesamepeanutssoy

Also Known As

Cold Sesame NoodlesSesame Noodle Salad

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