#maandazi EASY MAANDAZI RECIPE FROM TANZANIA

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can mimic the creaminess.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative and adds omega-3s.

Mix all-purpose flour, butter, cardamom powder, baking powder, salt, and sugar in a large bowl.

Add cooking oil to the dry mixture and mix well.

Use hands to mix in carnation milk until combined.

Cover the mixture and let it rise for at least an hour in a warm place.

Once risen, knead the dough slightly on a clean surface.

Roll out the dough and cut into desired shapes using a knife and chapati roller.

Heat oil in a pan until hot for frying.

Fry the dough pieces until golden brown, turning as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens