ATEEZ(에이티즈) 맛있게 먹우영 #4 - 우영이의 생일상 & 자취 요리편

dried seaweed

🥗Healthier: fresh seaweed

💰Cheaper: spinach

Fresh seaweed adds nutrients, while spinach is more accessible.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often cheaper than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is a less salty option.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is budget-friendly.

Soak dried seaweed in water for 20-30 minutes until rehydrated.

Drain and rinse the seaweed under cold water.

Cut the beef into thin slices and season with salt and pepper.

Heat sesame oil in a pot over medium heat and sauté the beef until browned, about 3-4 minutes.

Add minced garlic and ginger to the pot and cook until fragrant, about 1 minute.

Add the soaked seaweed to the pot and stir to combine with the beef.

Pour in water and bring to a boil over high heat.

Reduce heat to low and simmer for 20-30 minutes to develop flavors.

Add soy sauce to taste and adjust seasoning with salt and pepper as needed.

Add chopped green onions and sliced carrots, cooking for an additional 5 minutes.

Serve hot, garnished with extra green onions if desired.

Cooking Techniques

Spice Level:

Allergens