りんごとグラノーラが美味しい、グラスで簡単に作れるスイーツ！アップルトライフル：How to make apple trifle | EAT MORE VEGETABLES

vanilla pudding

🥗Healthier: Greek yogurt

💰Cheaper: custard mix

Greek yogurt adds protein and reduces sugar content.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: cool whip

Coconut cream is dairy-free and adds a tropical flavor.

almonds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are nut-free and cheaper.

ladyfinger cookies

🥗Healthier: homemade sponge cake

💰Cheaper: pound cake

Pound cake is often less expensive and easier to find.

Core and slice the apples into thin pieces.

Toss the apple slices with lemon juice and cinnamon in a bowl.

In a separate bowl, prepare the vanilla pudding according to package instructions.

Layer granola at the bottom of a glass.

Spread a layer of vanilla pudding over the granola.

Add a layer of the cinnamon apples on top of the pudding.

Repeat the layers until the glass is filled, finishing with a layer of whipped cream.

Sprinkle chopped almonds and raisins on top of the whipped cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens