World Kitchen: Kazakhstan | Bauyrsak & Mantin dumplings

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added nutrients.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg replacer

Flaxseed meal serves as a vegan alternative.

Prepare a mixture of water and salt in a bowl.

Add flour to the mixture to make the dough.

Add egg to the dough for elasticity.

Knead the dough until elastic.

Cover the dough and let it rest for a couple of hours.

Prepare the filling by mixing beef and onion.

Add vegetable oil to the filling for moisture.

Use butternut squash as a substitute for pumpkin in the filling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens