No Bake | Protein Bar | 460 Grams Protein

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a similar sweetness with a different flavor profile.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs provide a chocolate flavor with less sugar.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: whey protein

Whey protein is often less expensive and widely available.

Mix peanut butter, honey, and vanilla protein powder in a bowl until smooth.

Add oats to the mixture; stir until combined.

If desired, add sea salt and mix well.

Line a baking dish with parchment paper for easy removal.

Transfer the mixture to the prepared dish; press firmly into an even layer.

Refrigerate for at least 1 hour to set.

Once set, lift the bars out using the parchment paper.

Cut into squares or bars of desired size.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens