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CREMA DE COLIFLOR

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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LAS DELICIAS DE MAYTE

Recipe Information

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Video-Specific Recipe

Crema de Coliflor

Cultural Context

Originating from Spain, Crema de Coliflor is a comforting and creamy soup that showcases the versatility of cauliflower. Traditionally enjoyed as a starter or light meal, it reflects the Spanish culinary love for simple, wholesome ingredients. Today, variations can be found across the globe, often incorporating different herbs and spices to enhance its flavor.

SpanishESsoup
45 min
medium
4 servings
Servings4
1 puerro
1 pequeña coliflor
1 grande patata
1 cebolla
200 ml nata para cocinar
1 l caldo de verdura
Aceite de oliva
Sal
Pimienta negra molida

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is cost-effective while still flavorful.

1

Chop the leek, cauliflower, potato, and onion.

2

In a pot, heat olive oil and sauté the leek and onion until soft.

3

Add the cauliflower and potato, followed by the vegetable broth.

4

Bring to a boil and then simmer until the vegetables are tender.

5

Blend the mixture until smooth.

6

Stir in the cooking cream and season with salt and pepper.

Cooking Techniques

sautéingblending

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

Cauliflower Cream Soup
Local Name: Crema de Coliflor

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