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Crema de coliflor enriquecida

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Susan Veggie

Recipe Information

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Video-Specific Recipe

Crema de Coliflor

Cultural Context

Originating from Spain, Crema de Coliflor is a comforting and creamy soup that showcases the versatility of cauliflower. Traditionally enjoyed as a starter or light meal, it reflects the Spanish culinary love for simple, wholesome ingredients. Today, variations can be found across the globe, often incorporating different herbs and spices to enhance its flavor.

SpanishESsoup
45 min
medium
4 servings
Servings4
3/4 pieza de coliflor
1 cebolla
750 ml o 1 L agua
sal
pimienta negra molida
3 cucharadas AOVE
350-400 g tofu sedoso
1 patata

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is cost-effective while still flavorful.

1

Cortar la coliflor y la cebolla.

2

Pelar y cortar la patata.

3

En una olla, añadir el agua, la coliflor, la cebolla y la patata.

4

Cocinar a fuego medio hasta que las verduras estén tiernas.

5

Agregar el tofu sedoso y sazonar con sal y pimienta.

6

Triturar la mezcla hasta obtener una crema suave.

Cooking Techniques

sautéingblending

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

milk

Also Known As

Cauliflower Cream Soup
Local Name: Crema de Coliflor

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