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La flognarde aux pommes - Les recettes de François-Régis Gaudry

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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France Inter

Recipe Information

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Flognarde

Cultural Context

Flognarde, a delightful dessert from the Limousin region of France, is a custard-like dish traditionally made with seasonal fruits, often apples or pears. It reflects the French culinary philosophy of using simple, fresh ingredients to create comforting dishes. This versatile dessert has gained popularity beyond its origins, with variations featuring different fruits and flavorings, making it a beloved treat worldwide.

FrenchFRdessert
45 min
easy
8 servings
Servings4
3 pommes moyennes
4 oeufs
25 cl de lait entier
12 cl de créme liquide
50 g de sucre cassonade
1 gousse de vanille
un petit bouchon de Calvados

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk is lower in calories and suitable for lactose intolerance.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free alternative with a different taste.

seasonal fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit can be more affordable and available year-round.

1

Préchauffez le four à 180°C.

2

Épluchez et coupez les pommes en morceaux.

3

Dans un saladier, battez les œufs avec le sucre cassonade.

4

Ajoutez le lait entier et la crème liquide, puis mélangez bien.

5

Incorporez les morceaux de pommes et les graines de la gousse de vanille.

6

Versez le mélange dans un moule beurré.

7

Ajoutez un petit bouchon de Calvados sur le dessus.

8

Enfournez et faites cuire pendant environ 30-40 minutes, jusqu'à ce que le dessus soit doré.

Cooking Techniques

whiskingbakingfolding

Equipment Needed

saladiermoulefour

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

eggsmilkgluten

Also Known As

FlaugnardeFlognarde
Local Name: Flognarde

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