How to make coconut yoghurt

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Sugar is a more economical choice.

Take the meat from 2 young coconuts and place it in a blender.

Add about 1 cup of coconut water to the blender.

Add 1 teaspoon of probiotic powder to the blender (can use capsules if needed).

Blend the mixture until smooth and transfer it to a bowl.

Cover the bowl and place it in a dehydrator set to 40 degrees Celsius (105 degrees Fahrenheit) for 6 to 8 hours.

If you don't have a dehydrator, leave it in a warm place for a longer time to ferment.

After fermentation, taste the yoghurt; it should have a slightly warm and fermented flavor.

Blend the fermented yoghurt with honey, lemon juice, and a pinch of salt until smooth.

Optionally, swirl in defrosted frozen raspberries or cherries with their juice.

Serve the yoghurt over fresh diced mango and top with bee pollen.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens