Crispy Soft Jamaican Fried Dumpling

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a tropical flavor and is dairy-free.

Mix self raising flour and salt in a bowl.

Gradually add milk, mixing until a soft dough forms.

Knead the dough gently on a floured surface until smooth.

Divide the dough into equal portions and shape into balls.

Flatten each ball slightly to form discs.

Heat oil in a deep skillet over medium heat until hot.

Fry the dumplings in batches until golden brown, about 3-4 minutes per side.

Remove and drain on paper towels before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens