EASY JAMAICAN FRIED DUMPLINGS | Traditional Full Recipe | The John's Kitchen

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a tropical flavor and is dairy-free.

Add all the dry ingredients and butter into a medium-sized bowl.

Work the mixture together until it resembles the texture of sand.

Add water and mix together for a few minutes.

Transfer the dough onto a flat surface and knead for 5-7 minutes.

Form the dough into a nice ball and wrap it with cling film or a clean cloth.

Let the dough rest for 30 minutes.

Portion the rested dough into medium to large size balls.

Shallow fry the dumplings in a pan until each side is nice and golden brown, which should take roughly 10 minutes depending on the size of the dumplings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens