Brazilian Stroganoff recipe: How to make chicken stroganoff, via Brazil

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories; chicken thighs are more affordable.

potato sticks

🥗Healthier: baked sweet potato fries

💰Cheaper: homemade potato chips

Sweet potato fries offer a healthier alternative with added nutrients.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

Sauté the garlic and onion in a large pan.

Add the chicken.

Separately, sauté the mushrooms.

When the chicken is about cooked, add the sautéed mushrooms to the chicken.

Then, add the olives, white wine, mustard and tomato paste.

Let the sauce simmer and thicken for about 10 minutes.

Then add the heavy cream.

Add salt and pepper to taste, and it's done!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens